Category: Lifestyle

A group of older adults sitting in chairs raising one arm during a seated exercise class in a bright community room.

Lifestyle • May 26, 2026

The Best Low Impact Exercises for Seniors

Key Takeaways Low impact exercise protects your joints while keeping your body strong and mobile. Walking, tai chi, and water aerobics are great starting points for any fitness level. Chair-based moves and stretches make it easy to stay active from the comfort of home. Aiming for 30 minutes of movement most days supports mood, sleep,…

See What Life Can Look Like

Experience a residence designed with your comfort in mind. We offer pet-friendly apartments, indoor-outdoor lounges, and modern finishes, including granite countertops and wood-style plank flooring.

Join Our Team

Are you passionate about putting people first?

Join a company that is a certified Great Place To Work® and find a career that is rewarding on every level. We offer excellent pay, benefits, and a chance to grow while bringing joy to our residents at Clearwater at The Heights.

View Open Positions

Come See the Difference

The best way to experience our community is in person. Schedule your personal visit today to discover the vibrant life waiting for you at Clearwater at The Heights.